TIL that pushing through a mental block on my usual route unlocked crazy endorphins
I was halfway through my loop yesterday, ready to cut it short because my mind was foggy. Instead, I focused on my footfalls and let my thoughts drift, which somehow snapped me into a clear, energetic zone. That small decision to keep going gave me a boost that lasted all evening. Seriously, if you're ever tempted to quit mid-run, pause and shift your focus, it might turn everything around.