That weird shiny film would drive me nuts.

But have you considered some bodies just run fine on cheap fuel?

That ghost shelf will be full again before winter, just with different junk. The relief never lasts like you think it will.

Totally get what you're saying @ivancooper. It's like we know sleep is key, but still choose to stay up scrolling or watching stuff. I see this all the time with friends who complain about being tired but won't go to bed early. Maybe it's because the quick reward of late night fun feels better than the future benefit of rest. But your trainer is right, without good sleep all that workout effort kind of goes to waste.

Wow, that's a classic case of dive tourism glossing over real hazards. Tbh, operators often hype up the marine life without stressing the physical demands. You really need to seek out firsthand accounts beyond the brochures.