Unpopular opinion: The fiber content scrutiny in our household snack drawer is reshaping sibling rivalry
Lately, I've seen my kids turn choosing afternoon snacks into a competition based solely on the dietary fiber grams listed on packaging. My younger one will proudly announce a cereal's 5g per serving, while the older argues for the soluble versus insoluble breakdown from a nutrition blog. This has shifted their bickering from trivial things to actual discussions about digestive health and satiety, which is oddly educational. It makes me wonder if this focus on specific nutrients is fostering a new kind of awareness or just another arena for one-upmanship.