1
Unpopular opinion: Big lunches slow me down on the floor
Most of my crew packs huge meals to get through the shift. I think lighter food keeps me more alert when handling hot metal. Do you feel the same way about food at work?
3 comments
Log in to join the discussion
Log In3 Comments
ben_walker601mo ago
Actually, plenty of folks at my shop feel sluggish after a big meal too, not just one or two.
7
kaifox1mo ago
Honestly this gets talked about like it's a science project sometimes. Seen dudes crush a whole pizza then run circles around everyone, and other people just need a granola bar. Might just come down to your own gut, pun totally intended. Don't overthink the protein shakes.
6
phoenixg641mo ago
Lol, the pizza thing is so true. We have a guy at my gym who eats two burgers before deadlifts and sets records. Meanwhile, I look at a salad wrong and need a three hour nap. It's like we're all running on different factory settings. Some bodies just run on premium fuel and others are basically held together by caffeine and hope.
3