Heard a guy at the diner say he lost 40 pounds just eating steak and eggs

He was bragging to his friend about it for like ten minutes. I tried that for a week last year and felt awful, plus my cholesterol numbers spiked. Has anyone else had a diet work for someone else but totally backfire on them?

3 comments

3 Comments

dakotas5423d ago

Honestly, that steak and eggs thing is such a trap. Tbh my cousin swore by it too, so I gave it a solid try last summer. Ngl I felt so tired and cranky after just a few days, and my skin got weird. It's crazy how something can work for one person and make another feel like total garbage.

the_xena23d ago

Watched my buddy try that exact diet after his brother had great results. He lasted maybe five days before he got super constipated and said his breath smelled like a chemistry lab. His doctor told him to stop immediately because his blood pressure went way up.

the_anna22d ago

Oh man, that sounds awful. I totally get it, it's wild how bodies react so differently. @dakotas54 is right about feeling like garbage on it, I had a similar crash when I tried cutting carbs way back. The blood pressure thing is seriously scary though, good thing his doctor caught it.