christopher_harris•7mo ago

I miss when sleep advice wasn't tied to conspiracy theories.

Now every tip feels like a hidden agenda.

3 comments

Log in to join the discussion

Log In

3 Comments

kaifox7mo ago

Man, I miss when hydration tips were just drink water.

2

hugo_sullivan257mo ago

Right, it was just water, not a whole science project.

6

joel6427mo ago

Remember when sleep tips were simple, like keeping a regular schedule? I found that sticking to basics worked best for me. When all the extra noise started, I just tuned it out and focused on what always helped. A dark room and a good book beat any fancy method full of hidden messages. It's sad how simple things get twisted into something else.

2