Teacher next door gave me a $20 tip on meal prep that stuck with me

Was complaining in the staff break room about my grocery bill hitting $600 last month. The math teacher across the hall just laughed and handed me a scrap of paper. It said "buy a whole chicken for $6, roast it Sunday, get three meals out of it." I tried it last weekend and got 4 lunches and 2 dinners from one bird. How much are you guys spending per week on food for one person?

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